Asparagus ( Superfood)

Asparagus is a nutrient-packed vegetable. It is an excellent source of fibre, folate, vitamins A, C, E and K, and chromium. It's packed with Antioxidants. It's low in calories

It Can Help Fight bone, breast, colon, larynx, and lung cancers, slow the aging process and reduce inflammation.  It a Brain Booster help the brains fight cognitive decline. It's a natural diuretic release fluid and helps rid the body of excess salts. It helps lower blood pressure. It supports a healthy pregnancy. It can improve digestive health. Aids in weight loss, it's anti- Anti-Inflammatory, Anti-cancer. Improved digestion. Controls blood sugar. Protects heart and kidney health. Aids liver detox relieves arthritis and Rheumatism.

​

Celery ( Superfood Benefits)

Celery juice is highly nutritious. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin K, and vitamin C. It has health-promoting antioxidants. Celery contains the antioxidant apigenin, a compound that promotes the death of cancerous cells. Protects skin from the inside and prevents UV-induced damage. Celery Reduces Hypertension, Cleanses Kidneys, Relieves Arthritis, Anti-Cancer, Post-workout tonic, lower blood sugar, aids in weight loss. It is very low in calories.

Celery juice heals and activates the gut by restoring hydrochloric acid and prevents ulcers and acid reflux. It is a natural anti-inflammatory. It helps the liver produce enzymes that help flush fat and toxins out. It improves digestion.  Fight infections and naturally boost immunity Acting as a gentle, mild, natural laxative, and diuretic. Fighting bacterial infections within the digestive tract and reproductive organs, helping prevent UTIs, bladder, and kidney disorders. Help slow the growth of mutated cells. It is alkalizing.

​

Cucumber ( Superfood)

It contains many essential vitamins and minerals, as well as high water content. It is rich in Vitamins A, B1, B6, C & D and Ca, Mg, and Potassium. It contains dozens of antioxidants, including flavonoids, which are known to protect against heart disease. It's low in calories. Helps the body flush out toxins by supporting the liver and kidneys to get rid of ammonia

Promote weight loss. May help reduce cancer risk and may protect against estrogen-related cancers, including those of the breast, ovary, uterus, and prostate. Promote bone health. Boost cardiovascular health. Treat gastric and duodenal ulcers. Regulate blood pressure. Anti-inflammatory. It helps hair growth. Supply electrolytes and reduce water retention. Lower blood sugar levels

​

Green Apples  ( Superfood)

Apples are incredibly good for you, and eating them is linked to a lower risk of many major diseases, including diabetes and cancer. Rich source of polyphenols. They are linked to a lower risk of heart disease and type 2 diabetes. May help prevent cancer. Antioxidant and anti-inflammatory effects may be responsible for their potential cancer-preventive effects

 

It can help fight asthma. May help protect your lungs from oxidative damage. It may be useful for bone health and the brain. It is non-oxidized. Prevent lung cancer. Post-workout reverse muscle tiredness replenishes vitamins. Reduce LDL cholesterol. Prevent osteoporosis.

 

Green Capsicum  ( Superfood)

An excellent source of vitamin A and C, dietary fibre, vitamin E, Vitamin K1, Potassium,  B6, and folate. Anti-inflammatory Agent. Protect the gastric lining and prevent related diseases. Anticancer potential. It improves cardiovascular health and may prevent blood clots. Provide antioxidant effects. Have a positive impact on obesity and diabetes.  It helps in strengthening the immune system, Relieves menopausal symptoms. Improves eye health, Anemia prevention. Antibacterial and anti-fungal, Anti-aging properties.  Increases metabolism and prevent lung infection.

 

Kale  ( Superfood)

Various nutrients in kale may support heart health. : Kale green vegetables that contain chlorophyll can help prevent the body from absorbing heterocyclic amines. Experts have linked them with cancer. Kale may limit the risk of cancer. Vitamin C, beta carotene, selenium, and other antioxidants in kale may help prevent cancer.

Kale contains fiber, antioxidants, calcium, vitamins, vitamins C and K, iron. May support heart health. It can reduce the risk of high blood pressure and cardiovascular disease. Antioxidants in kale may help prevent cancer. May help reduce the risk of bone fractures, skin, and hair. Promote a healthy digestive tract. Promote eye health. Protecting against type 2 diabetes.

​

Spinach ( Superfood)

Spinach is rich in iron, which helps in transporting oxygen around the body in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C, and folate, as well as being a good source of manganese, magnesium, and vitamin B2. Vitamin K is important for maintaining bone health, and it is difficult to find vegetables richer in vitamin K than spinach. High levels of vitamin B6 and magnesium are found in spinach. Vitamin B6 helps the body with its production of serotonin — a hormone that keeps us calm and regulates our sleep cycle.

Spinach is excellent for your heart. Lowering the odds of developing heart disease at any point in your life. It kills off bacteria that might otherwise cause acne.  It can prevent acid reflux. It is the top food when it comes to digestion. The high levels of vitamin C, vitamin A, and protein in spinach help the body regulate the amount of oil on your scalp, which aids in hair growth. Spinach is the best cure to hedonistic hunger — the craving for unhealthy food. Spinach holds anticancer properties. It also contains antioxidants and anti-inflammatory properties, which makes it a maverick in warding off disease.

Anti-cancer, blood builder, fight acidosis, anti-inflammatory, reduce high blood pressure, heart disease, & atherosclerosis, anticancer agents (breast, cervical, prostate, stomach, and skin), digestive cleanse.

​

Oranges (Immune Boosting Superfood)

Oranges are an excellent source of vitamin C. May also boost a person's immunity to everyday viruses and infections such as the common cold. High amounts of vitamin C and folic acid, coupled with the antioxidant properties, in orange juice can reduce DNA damage and, therefore, the risk of cancer. Antioxidants prevent skin damage. Support the production of hemoglobin and also help keep blood pressure under check due to the presence of magnesium. Lowers cholesterol.

The fibre in oranges helps by maintaining blood sugar levels under control, thereby making oranges a healthy snack for people with diabetes. Overeating can spike insulin and may even lead to weight gain. Contain D- limonene, a compound that is touted to prevent cancers like lung cancer, skin cancer, and even breast cancer. Alkalizes the body. Good eye health. It helps in keeping your intestines and stomach function smooth, preventing irritable bowel syndrome.

Drinking orange juice daily can help increase the concentration of vitamin C or ascorbic acid, a critical disease-fighting nutrient, in your body. Adequate intake of vitamin C and zinc shortens the duration of respiratory tract infections, including the common cold, reduce the incidence and improve the outcome of pneumonia, malaria, and diarrhea infections. Vitamin C is excellent for collagen production that plays a vital role in keeping your skin young. Protects skin from UV damage. Prevents inflammation and oxidative stress. Hesperidin, a major flavonoid present in orange juice, helps to control blood pressure and hypertension. Vitamin C, folate, and flavonoids in orange juice help decrease LDL or bad cholesterol levels. Orange juice has a positive effect on the blood lipid level as well. Prevents cancerous growth. Orange juice, which has high citrate levels, can help maintain the body's natural pH balance. It also reduces uric acid levels, which are known to cause kidney stones.

​

Organic Ginger (Superfood)

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger contains Gingerol, a substance with powerful medicinal properties. The anti-inflammatory effects can help with osteoarthritis. May drastically lower blood sugars and improve heart disease risk factors. It can help treat chronic indigestion. May significantly reduce menstrual pain. May lower cholesterol levels. Ginger is one of the very few superfoods actually worthy of that term.

It contains a substance that may help prevent cancer. The anticancer properties are attributed to 6-gingerol, a substance that is found in large amounts in raw ginger. Gingerol, the bioactive substance in fresh ginger, can help lower the risk of infections.

Fresh ginger may also be effective against the respiratory syncytial virus (RSV), a common cause of respiratory infections. Appears to be highly effective against nausea, weight loss, the flu, mastitis, cyst,  the common cold, stomach ulcers, impotence, and heart disease. Effective against exercise-induced muscle pain and relieves fatigue and invigorate. May improve brain function and protect against Alzheimer's disease.

​

Organic Lemon with Peel (Superfood)

Lemons are, without a doubt, among the most alkaline foods. Lemons are high in Vitamin C. May support heart health, weight control, and digestive health, Prevent kidney stones, protect against anemia, reduce cancer risk, improve digestive health.

Lemon is one of the best remedies for hypertension, lowering blood pressure levels.  Lemon juice is known to lower the triglyceride level and is thus beneficial for individuals suffering from hypertension. Lemon juice also lowers cholesterol

Lemon peel contains 5 to 10 times more vitamins than lemon itself, contains calcium, potassium, and Vitamin C, which gives your body a nutritional boost. It contains salvestrol Q40 and limonene, which helps in fighting the cancer cells. It helps in improving and maintaining bone health. It helps in preventing bone-related diseases like inflammatory polyarthritis, osteoporosis, and rheumatoid arthritis. Rich in citric acid, which helps in covering up for the deficiency of Vitamin C. Pectin, promotes weight loss. Help in preventing heart diseases like stroke and heart attack by maintaining the cholesterol level. Boosts immunity and digestion.