Urinary System Detox / Kidneys & Bladder Cleanse
Parsley, Lemongrass, Celery, Cucumber, Green Granny Apple, Organic Ginger, Organic Lemon with peel
The kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on either side of the spine. They are responsible for keeping the composition of the blood stable. This includes preventing the buildup of toxins; maintaining the correct balance of electrolytes; as well as producing the hormones that create red blood cells and regulate blood pressure.
The symptoms of kidney disease can be hard to spot, though they include nausea, darkened urine, low energy, and mental fatigue.
For an effective kidney detox, start with the gastrointestinal and liver cleanses above. Switch to a mostly plant-based diet to give the kidneys a break: meat contains large quantities of purines that cannot be broken down properly by the kidneys, forming uric acid that causes gout and kidney stones. If you do this, the kidneys will actually start to clean themselves up, making your kidney detox extra effective.
In addition, you can drink on a regular basis: kidney detox drink parsley juice, lemongrass, and ginger tea and try this kidney-cleansing vegetable broth. Read also: what to juice and eat for a good kidney flush.