Organic Ginger (Superfood)  

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger contains Gingerol, a substance with powerful medicinal properties. The anti-inflammatory effects can help with osteoarthritis. May drastically lower blood sugars and improve heart disease risk factors. It can help treat chronic indigestion. May significantly reduce menstrual pain. May lower cholesterol levels. Ginger is one of the very few superfoods actually worthy of that term.

It contains a substance that may help prevent cancer. The anticancer properties are attributed to 6-gingerol, a substance that is found in large amounts in raw ginger. Gingerol, the bioactive substance in fresh ginger, can help lower the risk of infections.

Fresh ginger may also be effective against the respiratory syncytial virus (RSV), a common cause of respiratory infections. Appears to be highly effective against nausea, weight loss, the flu, mastitis, cyst,  the common cold, stomach ulcers, impotence, and heart disease. Effective against exercise-induced muscle pain and relieves fatigue and invigorate. May improve brain function and protect against Alzheimer's disease

Parsnips (Superfood)  

Parsnip (Pastinaca sativa) is a root vegetable. According to USDA, parsnips contain high levels of minerals such as calcium, potassium, manganese, magnesium, phosphorus, zinc, and iron. High in vitamins, including folate, thiamin, pantothenic acid, vitamin B6, C, E, and K,  fiber, water, and protein. They are low in carbohydrates, sodium, and calories. 

Reduces cholesterol levels help in preventing stroke and coronary issues.

 Parsnips are rich in folate (vitamin B9 or folic acid),  reducing neural tube birth defects including cleft palate, spina bifida, and brain damage in infants. Aids in Weight Loss, Boost Immune System, Aid Digestion, Enhanced Vision, Enzyme Production, Boost Brain Health, Prevent Respiratory Illnesses, Rich Source of Vitamin C, Prevent Anemia, have antioxidant and anti-aging properties. These properties help to prevent wrinkles, enhance skin elasticity, and repair damaged skin cells.

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